Coffee, matcha and smoothies in Catford
Visit the Forma wellness bar at 20 Rushey Green, Catford, London SE6 4JF for coffee, matcha, smoothies and shakes. Come before or after your Pilates class, or drop in just for a drink. You do not need a class booking.
Choose a classic coffee, a coffee or matcha special, or one of eight smoothies made at the bar.
Coffee & matcha specials
Autumn · limited season
Seasonal specials · £5.95
- Pumpkin Cloud
- Maple Chai
- Cinnamon Bun
- Salted Toffee
Always on the menu
Coffee or matcha · £4.95
- Salted Maple
- Vanilla Cloud
- Raspberry White Chocolate
- Banana Bread
Coffees & teas
From an Americano or flat white to matcha, turmeric latte and herbal tea.


Add syrup · £0.50
Vanilla (also available sugar-free), white chocolate, caramel, hazelnut, strawberry or raspberry.
Smoothies & shakes
Eight blends · £7.95 each. Choose from fruit, cacao, chai and matcha blends. Ingredients, calories and protein are listed below.


Peanut Cacao
£7.95 · 507 kcal · 31g protein
Almond or whole milk, banana, peanut butter, dates, oats, raw cacao and vanilla protein.
Banana Cashew
£7.95 · 600 kcal · 25g protein
Oat milk, banana, cashew butter, vanilla extract, sea salt, dates, oats and vanilla protein.
Berry Collagen
£7.95 · 439 kcal · 24g protein
Coconut milk, mixed berries, dates, chia seeds, oats and collagen.
Matcha Avo
£7.95 · 471 kcal · 29g protein
Milk, frozen avocado, matcha, vanilla extract, spinach and protein powder.
Vanilla Chai
£7.95 · 485 kcal · 24g protein
Oat milk, banana, vanilla extract, sea salt, dates, vanilla protein and chai tea.
Mango Pineapple
£7.95 · 470 kcal · 33g protein
Coconut milk, frozen mango, frozen pineapple, dates, Greek yoghurt, oats and flavoured protein.
Cinnamon Bun
£7.95 · 522 kcal · 28g protein
Oat milk, banana, almond butter, dates, cinnamon powder, oats and vanilla protein.
Pistachio Cloud
£7.95 · 486 kcal · 28g protein
Almond milk, banana, pistachio butter, date, sea salt, oats and vanilla protein.
Please speak to the team about allergens and dietary requirements before ordering.
Visit the wellness bar
Find us on Rushey Green in Catford, in the borough of Lewisham. Whether you are coming from Ladywell, Hither Green or around the corner, you are welcome to stop in for a drink without taking a class.
20 Rushey Green, Catford, London SE6 4JF
Get directions · hello@formapilates.co.uk
Frequently Asked Questions
What is on the drinks menu?
Coffees include americano, latte, cappuccino, flat white, mocha and cortado. You can also order matcha, turmeric latte, herbal or iced tea, hot chocolate and ginger shots.
Our eight smoothies and shakes are £7.95 each: Peanut Cacao, Banana Cashew, Berry Collagen, Matcha Avo, Vanilla Chai, Mango Pineapple, Cinnamon Bun and Pistachio Cloud. View the smoothie menu and ingredients, or ask at the bar about today’s specials.
Do I need a class booking to visit?
No. The wellness bar is open to visitors as well as class members. Drop in for a drink at 20 Rushey Green, Catford.
Can you help with dietary requirements?
Please ask the team about milk alternatives, ingredients and allergens before ordering. Options vary by drink and food item.
Can I stay for a drink?
Yes. There is seating at the bar, so you can stay for a coffee before or after class or meet someone for a drink.

