Our Instructors

Personalised instruction that goes beyond the workout, blending precision, care, and motivation to support your goals, enhance recovery, and build lasting strength for life.

Gurpreet

I’m a passionate STOTT- deep love for movement and wellness. I love Reformer Pilates because of the mind-body connection it creates, along with the amazing physical and mental benefits—and the sense of community it brings. My teaching style blends classical and dynamic techniques, creating sessions that emphasize form and technique while keeping things fun and uplifting. I truly believe movement is essential to both health and happiness, and I’m committed to guiding each person toward better well-being through safe yet challenging exercises.

Talia

I am passionate for making Pilates welcoming and accessible to every body especially for those with underlying health conditions who may not see themselves represented in fitness spaces. I am also pre + post natal qualified to support women who would like to continue their fitness during pregnancy. My teaching style is simple yet effective—welcoming, inclusive, Including options to add layers and progressions for those who want a little extra challenge. Designed so that anyone can join in and leave feeling stronger.

Leisha

Leisha is a Comprehensive Pilates instructor with over 500 hours of training. She has taught and trained in Kuwait, Riyadh, and Dubai, bringing a diverse, global perspective to her dynamic and empowering classes. Leisha discovered Pilates through her own journey of healing and strength, and is passionate about helping others move with purpose, confidence, and care.

Kara

Reformer & Mat Pilates instructor. Pre & Post-Natal certified. My journey with Reformer Pilates began over 2 years ago as I fell completely head over heels with the method after experiencing it’s incredible benefits. As someone who has suffered with autoimmune issues most of my life, I’ve found Reformer Pilates to be the perfect medicine in mind, body and spirit. My classes are blended with fun, flowing movement and enough challenge so you leave every session smiling and feeling strong.

Francesca

Francesca is a reformer Pilates instructor with a focus on form, flow, and making every client feel confident in their movement. Her classes blend precision and challenge with an approachable, encouraging energy. Leaving you stronger, more aligned, and ready to take on the day.

Shanelle

I’m a Mat Pilates instructor, soon to be qualified in Reformer Pilates. After seven years of strength training, I fell in love with Pilates for its mindful, intentional approach to movement. My classes follow the Classical method with a touch of contemporary flow—focused on alignment, breath, and core connection. I’ve taught on retreats and hosted women’s wellness events, believing that social connection is just as vital as physical wellbeing. Each class is a calm, empowering space to build strength, flexibility, and balance—leaving you feeling restored and ready to move through your day.

Paige

Paige’s Pilates journey began during a challenging period in her life, when movement became a way to reconnect with herself and find a sense of clarity and calm. Today, she brings that same empowering approach to her teaching. Her classes are dynamic, intentional, and designed to challenge clients while making them feel fully supported. Clients can expect to leave feeling stronger, more confident, and energised.

Francesca

Francesca is a Reformer Pilates instructor with a focus on form, flow, and helping every client feel confident in their movement. Her classes combine precision and challenge with an approachable, encouraging energy. She creates sessions that leave clients feeling stronger, more aligned, and ready to take on the day.

Rachel

With over three years of teaching experience, Rachel is known for delivering dynamic, full-body workouts in a positive and uplifting environment. Her classes combine energy, motivation, and carefully structured movement to help clients build strength, confidence, and endurance. Clients leave feeling challenged, accomplished, and ready for whatever comes next.

Gurpreet

Gurpreet is a STOTT Pilates-trained instructor with a passion for movement, wellness, and helping people feel their best. Her teaching style blends classical and dynamic Pilates techniques, with a strong focus on form, technique, and mindful movement. She creates supportive yet challenging sessions that help clients improve strength, mobility, and overall well-being.

Emily

Emily discovered Reformer Pilates while looking for a sustainable way to stay strong and healthy, and it quickly transformed her approach to fitness. She is passionate about helping clients build strength, improve mobility, and develop confidence through movement. Her supportive and engaging teaching style ensures clients feel empowered, whether they are new to Pilates or looking to deepen their practice.

Jazz

With a background in powerlifting and sport, Jazz brings a unique perspective to movement and wellbeing. After discovering Pilates, she developed a passion for its physical, mental, and long-term health benefits. Her classes focus on building strength, body awareness, and confidence, helping clients feel connected to their movement both inside and outside the studio.

Talia

Talia is passionate about making Pilates welcoming and accessible to everybody. With additional qualifications in pre- and postnatal exercise, she supports clients at all stages of their movement journey. Her teaching style is inclusive, encouraging, and adaptable, offering progressions and challenges where needed while ensuring everyone feels supported, capable, and stronger after every class.

Molly

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Julia

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Paige​

Paige discovered Pilates during a challenging time in her life and quickly experienced its transformative benefits. Her classes are dynamic, supportive, and designed to build confidence, strength, and resilience. Clients can expect to feel challenged, empowered, and energised.

Francesca

Francesca is a Reformer Pilates instructor who focuses on form, flow, and confidence in movement. Her classes combine precision with an encouraging approach, helping clients improve strength, alignment, and body awareness in a welcoming environment.

Rachel

Rachel is known for her energetic and uplifting teaching style. Her dynamic classes deliver a full-body workout that builds strength, confidence, and endurance, leaving clients feeling motivated, accomplished, and ready to take on the day.

Gurpreet

Gurpreet is a STOTT Pilates-trained instructor with a passion for movement and wellbeing. Her classes blend classical and dynamic Pilates techniques, focusing on strong foundations, mindful movement, and helping clients feel stronger and more confident.

Emily

Emily discovered Reformer Pilates while searching for a sustainable approach to fitness and wellbeing. Her supportive teaching style helps clients build strength, improve mobility, and develop confidence, whether they are new to Pilates or more experienced practitioners.

Jazz

With a background in powerlifting and sport, Jazz brings a strength-focused approach to Pilates. Her classes encourage clients to build confidence, body awareness, and resilience while enjoying the long-term physical and mental benefits of movement.

Talia

Talia is passionate about making Pilates accessible and welcoming for everybody. With additional pre- and postnatal qualifications, she creates inclusive classes that offer support, progression, and challenge, helping every client feel stronger and more capable.