Reformer Pilates classes for beginners, intermediate and advanced clients, taught by qualified instructors in Catford.
About Us
Get To Know Us
We opened Forma to create a Pilates studio where people feel comfortable starting, asking questions and coming back. You don’t need a particular look or level of experience to join us.
At our studio on Rushey Green in Catford, fully qualified instructors teach reformer Pilates from beginner to advanced level. Each brings a different background and teaching style, so you can find classes that suit you.
You can visit the wellness bar without taking a class or join our free Saturday run club.
Inspired By Nature
The studio’s warm colours, natural materials and planting take their inspiration from Tulum. We wanted a space where you could enjoy your class and stay for a drink afterwards.
Choose a reformer class, meet our instructors or join Runforma, our free community run every Saturday at 10am. We usually run 5km, with occasional 7km and 10km routes and free coffee back at the studio.
Our Mission
Our mission is to create an elevated space for physical, mental, and emotional wellbeing. Inspired by the natural world and the calming essence of Tulum, our studio was built to help you escape the noise and rediscover your balance.
We are a community of instructors, practitioners, and wellness lovers who understand that true health is a lifestyle. Whether you’re a seasoned mover or brand new to Pilates, Forma welcomes you with warmth, expertise, and a passion for progress.
What Our Students Say?
‟Forma has completely transformed how I feel about movement and wellness.”
SOPHIA, YOGA LOVER
‟I’ve never felt stronger or more balanced, thanks to Forma’s incredible instructors.”
MICHAEL, FITNESS ENTHUSIAST
‟The peaceful atmosphere and personalized care at Forma make it my favorite place to recharge.”
EMILY, WELLNESS SEEKER