Reformer Pilates

jade-stephens-N21356amsyw-unsplash

Transform Your Body with Reformer Pilates at Forma

Reformer Pilates takes traditional Pilates to a whole new level with specialized equipment designed to amplify the benefits of the practice. At Forma, our Reformer Pilates classes utilize machines with adjustable springs and pulleys to provide resistance, allowing you to target specific muscle groups while maintaining a low-impact workout.

This practice is ideal for individuals seeking to enhance their strength, improve flexibility, and build better posture. The dynamic movements on the reformer make it suitable for everyone—from beginners to seasoned athletes. Whether you’re recovering from an injury, enhancing athletic performance, or just looking to move more mindfully, Reformer Pilates offers something unique for everyone.

Our instructors are committed to ensuring you feel confident and safe throughout the practice, tailoring sessions to align with your personal goals. Expect a workout that challenges your muscles, enhances your endurance, and leaves you feeling taller and more aligned.

Frequently Asked Questions

Reformer Pilates uses a specialized machine with springs and pulleys to provide resistance, enhancing your workout and targeting specific muscle groups.

Yes, Reformer Pilates is low-impact and can be tailored to support injury recovery by building strength and improving flexibility without strain.

Not at all! Our instructors guide beginners through the process, ensuring you feel confident and safe on the reformer machine.

Benefits include improved posture, increased core strength, enhanced flexibility, and better overall muscle tone.

Wear comfortable, fitted clothing that allows for easy movement. Grip socks are recommended for safety and stability.

Our Specialists